A TRX class uses a suspension trainer (straps) with your own body weight to build strength, balance, flexibility, and core stability through full-body movements like squats, rows, and planks, offering a versatile workout for all fitness levels by adjusting angles and foot positions.

Spinning is a fun, high-energy indoor cycling class set to motivating music and guided by an inspiring instructor. You’ll ride through a mix of hills, sprints, and steady climbs at your own pace, making it accessible for all fitness levels.

Mat Pilates is a low-impact, full-body class focused on core strength, stability, and controlled movement. Designed for all levels, exercises are easily modified to meet you where you are while improving posture, balance, and flexibility. You’ll leave feeling stronger, longer, and more connected ...

Try our dance fitness classes! These high-energy sessions combine fun, fitness, and community to keep you moving, motivated, and smiling.

Obsidians Wellness Studio approach to weight training blends strength building with mindful movement, proper alignment, and breath awareness to support the whole body. This approach focuses on functional strength, balance, and sustainable progress while encouraging healthy habits that enhance ove...

At Obsidian wellness studio we offer a variety of Yoga classes. We offer a variety of classes that encourage a connection between the breath and movement. To keep the space calm and focused for everyone, we are unable to admit late arrivals. Thank you for your understanding 🖤

This bootcamp-style class is a high-energy, full-body workout that combines strength training, cardio bursts, and functional movements. Led by a motivating coach, you’ll rotate through challenging intervals designed to build power, endurance, and confidence. Expect to sweat, push your limits, and...

This class emphasizes activating the body’s stabilizing “core box” to create a strong, supportive foundation. Once the core is engaged, we’ll focus on building full-body strength to improve balance, power, and overall performance.

Looking for a fun and unique way to celebrate? Obsidian Wellness Studio offers private group classes that are perfect for birthdays, bachelorette parties, or any group activity. Relax, recharge, and enjoy a customized experience with your crew. Reach out for additional information so we can help ...

Have an idea for a yoga series, sound bath, workshop, or wellness event? ✨ Obsidian Wellness Studio is available for rentals! Whether you're planning a 6-week yoga flow, meditation gathering, healing event, or something uniquely your own, our space is the perfect place to bring your vision to lif...

Open Studio Open studio hours are available to all unlimited members and members enrolled in the 12-week and 8-week summer packages. A weekly workout plan will be provided for members to follow independently, or members may choose to complete their own workout during open studio time. Participant...

Nutrition CoachingOur nutrition coaching program provides personalized guidance to support your health and wellness goals. Through one-on-one coaching, we focus on sustainable habits, balanced nutrition, and practical strategies that fit your lifestyle. Whether your goal is improved energy, weigh...

Personal TrainingOur personal training sessions are designed to support you at every stage of your fitness journey. With individualized programs tailored to your goals, abilities, and lifestyle, our trainers provide guidance, motivation, and accountability in a supportive environment. Whether you...